Schwinn 564 -- 40 miles, into 3 Cups (to tell them I'm out riding). Then across bridge to Warrenton, out to Ft. Stevens, bike trail to Area A, then So. Jetty, return on main road, past KOA and south, to CostCo, Ft. Clatsop and return. We started "bonking" about 5 miles from the finish, but were OK.
Trek Radar bike computer has some connection issues -- It might be the sensor, but I suspect it's the connection between the unit and the handlebar mount.
40 miles, 14.4 mph avg. 2:45 min. (more or less, some computer glitches)
I really lack any sort of power for climbing even the most gradual incline. Flats I get 15 mph to 17 mph.
Hot bath, protein drink, Ibuprofen . . .
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