Monday, December 20, 2010

OK -- Back At It

WEEK 8

About 50 min. walk east -- down to 12th. and look at the fire. We're doing OK. Walked the hill on Bond St. first and then back on the waterfront. Seems like the back issues resolve if I break up the walk w/ some variety: stairs, stop and pet the dogs . . .

Let's try consistent, and let's try not to overdo.

Weather was decent, but I should haul out some rain pants for the storms.

237.8 lb. this morning.

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