6.75 mi. more or less. 2 hr. Today I opted for Lexington Ave. rather than Kensington Ave. It's about the same distance, maybe less of a climb, but more ups/downs. It's a toss up, one for the other. (I'm getting familiar with the streets and can work in some variation.)
I was 225.6 this morning. Motivation is beginning to mediate the snacking in the evening. (Helps to have something to watch on TV.) Peanut butter is full of fat! Even the Adam's! I had an inkling, but the label is worse than what I suspected.
We're thinking CostCo bagels are not a good idea. Their multi-grain bread is a better option. We need to get back to the veggies and fish -- get away from the breads and humus.
We're speculating about a 50 mile walking week . . .
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