Gorgeous, clear, cold weather (low 40F's)
Three hours, 7.1 mi. on flat, paved bike path.
Fort Stevens to Battery Russell, Coffenbury Lake, Peter Iredale, Parking Lot A, Trestle Bay Trail, back to Ft. Stevens. Moving time 2 hr. 22 min. Moving speed 3.1 mph.
I was 231.0 lbs. and 40% fat this morning!
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