WEEK 11
40 min or so. West end. I'm walking faster. This walk used to take more like 50 min. No back pain today. It comes and goes. Fat % on the scale says 43. Weight is 237.8 lbs. I wonder if it's "muscle." I'm looking more toned and less fat.
Keep at it long-term. That's the objective. Looking forward to spring/summer weather and able to get out and really recreate. Weather today is cooler, freezing rain, snow, and patchy clouds. Ick!
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