Tuesday, January 25, 2011

Whoa! Up The Hill!

One hour, walking. Kavale Sowa (Finnish) . . . Climbing, up Alameda, Grand, Irving, down to Lexington, Alameda, home. 3.1 miles. Really some serious inclines on this route! The recreation is enjoyable, a nice break, stimulating!

232.2 lbs. 43% --

Tomorrow we rest. Thursday weight train.

Oh yeah . . . Purchased an Omron HJA 301 Pocket Multi-Function Pedometer:



http://www.pedometersusa.com/omron-hja301.html -- Free shipping!

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